Yellow peppers are not only an intense colour, but also a unique flavour that adds brightness to any dish. It belongs to the solanaceous family and is a valued culinary product all over the world. It can be used as an ingredient in various dishes or as the main element of a dish. It is great for eating raw, as an ingredient in salads and preserves, and is also perfect for grilling and stewing.
Yellow peppers are also rich in vitamins, such as vitamin C, which supports the body’s immunity, vitamin A, which is good for the eyesight, and vitamin E, which is commonly called, due to its properties, the vitamin of youth. It has a positive effect on our eyesight. It is rich in lutein and zeaxanthin, which are important for the proper functioning of vision. The ingredients contained in yellow peppers deserve to be included in the diet.
