Red pepper

Red paprikaRed paprika, which is one of the most popular vegetables in Poland, deserves its place in every kitchen. Its intense colour, juicy and sweet flavour make it readily used in a variety of dishes. It stands out for its crunchy texture and juiciness, which makes it an ideal addition to salads, sandwiches and cold dishes. Due to its sweet flavour, it is ideal for roasting, grilling and stuffing. It can also be stewed, added to soups, sauces or one-pot dishes, where it enriches the dish not only with flavour but also with colour.

Red paprika is a vegetable which is highly valued by consumers due to its characteristic taste, high nutritional value and health-promoting effects on the human body. It is characterised by a very high content of vitamin C and carotenoids. It is also a good source of folic acid, vitamins (A, E and K), minerals, dietary fibre and flavonoids and phenolic acids. All this makes it beneficial for human health.