Cut olives are a versatile ingredient that can be used in many dishes. They are ideal for salads, casseroles, pizzas, sauces, and as an addition to sandwiches and wraps. With their intense flavor and delicate texture, they can also enhance the flavor of meat, fish, and pasta dishes. In Mediterranean cuisine, they are often used in tapenades and as an ingredient in antipasti.
In addition, cut olives evenly distribute flavor throughout the dish, which can be especially beneficial in dishes where a balance of flavors is important. Additionally, they are rich in healthy fats, antioxidants, and fiber, making them not only a tasty but also a healthy addition to the diet.
