Frozen artichoke is a convenient product that works well in many Mediterranean dishes such as salads, risottos, pizzas and pasta dishes. Thanks to freezing, the artichoke retains its delicate texture and distinctive flavour, making it quick and easy to prepare meals without the need for lengthy cooking or peeling.
Artichokes, even in frozen form, have many health benefits. They are rich in fibre, which aids digestion and helps maintain healthy intestinal flora. They also contain antioxidants, which protect cells from oxidative stress, and cynarin, which supports liver health and can lower cholesterol. Regular consumption of artichokes can also support heart and cardiovascular health.
