Frozen mango

Frozen mango is a versatile ingredient that finds wide use in the kitchen. With its natural sweetness and intense flavor, it is perfect for making smoothies, sorbets, desserts, fruit salads, and as an addition to yogurts and muesli. Its creamy texture makes it an ideal component for sauces, dips, and Asian cuisine dishes.

Frozen mango also offers many valuable health benefits. It is rich in vitamins, particularly vitamins C and A, which support the immune system and skin health. Mango also contains fiber, which aids digestion and helps maintain healthy blood sugar levels. Additionally, mango provides antioxidants that protect cells from oxidative stress and support eye health.