Frozen artichoke is a convenient product that works well in many Mediterranean dishes, such as salads, risottos, pizzas, and pasta dishes. Thanks to freezing, the artichoke retains its delicate texture and distinct flavor, making it easy to prepare meals quickly without the need for lengthy cooking or peeling.
Artichokes, even in frozen form, have many beneficial health properties. They are rich in fiber, which aids digestion and helps maintain a healthy gut microbiome. They also contain antioxidants that protect cells from oxidative stress and cynarin, which supports liver health and may lower cholesterol levels. Regular consumption of artichokes can also support heart health and circulation.
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