Yellow bell pepper

Yellow bell pepper offers not only a vibrant color but also a unique flavor that adds a touch of brightness to any dish. Belonging to the nightshade family, it is a highly valued culinary ingredient worldwide. It can be used as a component in various dishes or as a main ingredient. It is perfect for eating raw, adding to salads and preserves, and it also works exceptionally well for grilling and sautéing.

Yellow bell pepper is also rich in vitamins, such as vitamin C, which supports the immune system; vitamin A, which is beneficial for vision; and vitamin E, often referred to as the “youth vitamin” for its rejuvenating properties. It has a positive impact on eye health, being high in lutein and zeaxanthin, which are crucial for proper vision function. The nutrients found in yellow bell pepper make it a valuable addition to any diet.