Frozen mango is a versatile ingredient that finds a wide range of uses in the kitchen. Thanks to its natural sweetness and intense flavour, it is ideal for smoothies, sorbets, desserts, fruit salads and as an addition to yoghurt and muesli. Its creamy texture makes it an ideal ingredient for sauces, dips and Asian dishes.
Frozen mango also has many valuable health properties. It is rich in vitamins, especially vitamin C and A, which support the immune system and skin health. Mangoes also contain fibre, which benefits digestion and helps maintain healthy blood sugar levels. In addition, mango provides antioxidants that protect cells from oxidative stress and support eye health.
