Frozen peas are a practical ingredient that can be easily added to many dishes, whatever the season. Thanks to the freezing process, peas retain their nutritional properties and intense green colour, making them an ideal addition to soups, salads, risottos, one-pot dishes and as a healthy dinner ingredient. Its sweet flavour and delicate texture go perfectly with many dishes, and its quick readiness saves time in the kitchen.
Frozen peas are also rich in nutritional value. They are high in fibre, which supports the proper functioning of the digestive system, and vitamin C, which strengthens the immune system. In addition, peas provide B vitamins, which are beneficial to the health of the nervous system, and antioxidants, which help protect cells from oxidative stress. Regular consumption of peas can support heart and cardiovascular health.
