Roasted frozen aubergine is a product that is ready to use as soon as it is taken out of the freezer. Its intense, slightly smoky flavour makes it perfect as an addition to salads, pastes, pasta dishes or casseroles. It can also be used as a base for vegetarian dishes such as moussaka or baba ghanoush. Roasted aubergine will enrich your dishes with a deep, tangy flavour, while also reducing preparation time.
Aubergine, especially roasted, has many valuable health properties. It is low in calories and rich in fibre, which promotes healthy digestion and a longer feeling of satiety. It also contains antioxidants, which help protect cells from oxidative stress, and B vitamins, which support nervous system health. Regular consumption of aubergine can support heart health and maintain healthy cholesterol levels. When you choose roasted frozen aubergine, you are betting on taste, health and convenience all in one.
