Basil, thanks to its characteristic and intense aroma and distinct taste, is often associated with Mediterranean cuisine. It is widely used as a seasoning for dishes such as pizza, lasagna, spaghetti bolognese, or tomato sauces, but it also goes perfectly with vegetable salads. It can also be added to sauces, soups, casseroles, and even scrambled eggs and omelettes. Basil lovers believe that it can enrich almost any dish, both vegetarian and meat. Basil is a plant with a unique aroma and taste. It is also used in medicine due to its anti-inflammatory and antibacterial properties. Basil is rich in vitamins A, K, C, magnesium, iron, potassium and calcium. It also supports the functioning of the digestive system, relieving flatulence and stimulating the secretion of digestive juices.
